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Banana Oat Tahini Smoothie
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- 1¼ cups (110 g) large flaked oats
- ¼ cup (54 g) Redpath® Golden Yellow Sugar, packed
- 1 tsp (4 g) ground cinnamon
- ½ tsp (1 g) ground ginger
- ¼ tsp (2 g) salt
- 4 medium (400 g) ripe bananas, sliced and frozen
- 2 cups (500 ml) oat milk beverage
- ½ cup (125 ml / 121 g) tahini
- 5 tsp (25 ml) pure vanilla extract
Garnishes (optional):
- Toasted sesame seeds (black, white, or mix)
- Ground cinnamon
- 1 tsp (4 g) ground cinnamon
Equipment
Blender OR food processor
Scale OR dry measuring cups
Liquid measuring cup
Measuring spoons
4 (284 ml / 10 oz) glasses
Instructions
Step 1
In a blender or food processor, process the oats until roughly ground.
Step 2
Add the Redpath® Golden Yellow Sugar, cinnamon, ginger, and salt. Pulse until finely ground and the dry ingredients are well mixed.
Step 3
Add the frozen banana slices, oat milk beverage, tahini and vanilla extract. Blend until smooth and creamy.
Step 4
Pour into 4 glasses. Sprinkle the tops with toasted sesame seeds, cinnamon, and sliced banana. Serve immediately.
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