Kitchen Cheat Sheet
A handy reference for all your baking needs.
CATEGORIES:
- Baking Tips
WEIGHT EQUIVALENTS - PANTRY ESSENTIALS
| Ingredient | Quantity | Weight (in grams) |
|---|---|---|
| All-Purpose Flour | 1 cup | 125 |
| Almonds (whole) | 1 cup | 142 |
| Almonds (sliced) | 1 cup | 86 |
| Baking Powder | 1 tsp | 5 |
| Baking Soda | 1 tsp | 5 |
| Bread Flour | ½ cup | 60 |
| Butter | ½ cup, 1 stick | 113 |
| Cake/Pastry Flour | ½ cup | 56 |
| Cocoa Powder | 1 tbsp | 6 |
| Citrus Zest | 1 tbsp | 5 |
| Chocolate Chips | 1 cup | 170 |
| Cornstarch | ½ cup | 68 |
| Cream Cheese (brick-style) | 1 cup | 227 |
| Graham Cracker Crumbs | 1 cup | 165 |
| Large Flake Oats | 1 cup | 100 |
| Peanuts | 1 cup | 154 |
| Pecans | 1 cup | 105 |
| Pistachio | 1 cup | 120 |
| Redpath® Demerera Sugar (packed) | 1 cup | 217 |
| Redpath® Golden Yellow Sugar, Dark Brown Sugar (packed) | 1 cup | 217 |
| Redpath® Granulated Sugar | 1 cup | 200 |
| Redpath® Icing Sugar | 1 cup | 120 |
| Redpath® Turbinado Sugar | 1 cup | 200 |
| Salt | 1 tsp | 6 |
| Sesame seeds (white or black) | ¼ cup | 37 |
| Sour Cream | ¼ cup | 6 |
| Vanilla Extract | 1 tsp | 4 |
| Whole Wheat Flour | 1 cup | 125 |
| Yeast (active dry/instant) | 2¼ tsp (packet) 1 tsp |
7 4 |
| Yoghurt (Greek) | ¼ cup | 61 |
| Yoghurt (plain) | ¼ cup | 65 |
WEIGHT EQUIVALENTS - GROUND SPICES
| Spice | 1 tsp (in grams) | 1 tbsp (in grams) |
|---|---|---|
| Allspice | 1.9 | 6.0 |
| Black Pepper | 2.1 | 6.4 |
| Cardamom | 2.0 | 5.8 |
| Chili Powder | 2.6 | 7.5 |
| Cinnamon | 2.3 | 6.8 |
| Cloves | 2.1 | 6.6 |
| Ginger | 1.8 | 5.4 |
| Mace | 1.7 | 5.3 |
| Nutmeg | 2.2 | 7.0 |
| Turmeric | 2.2 | 6.8 |
WEIGHT EQUIVALENTS - FRUITS AND VEGETABLES
| Ingredient | Quantity | Weight (in grams) |
|---|---|---|
| Apples, chopped and peeled | 1 cup | 228 |
| Apples, sliced and peeled | 1 cup | 151 |
| Apricot, dried | ½ cup | 82 |
| Bananas, mashed | 1 cup | 151 |
| Carrots, grated | 1 cup | 100 |
| Coconut, sweetened and shredded | 1 cup | 98 |
| Coconut, unsweetened and shredded | 1 cup | 85 |
| Cranberries, dried | ½ cup | 60 |
| Cranberries, fresh | ½ cup | 55 |
| Dates, pitted and chopped | ½ cup | 55 |
| Raisins | ½ cup | 75 |
MASS EQUIVALENTS
| Imperial (oz) | Metric (g) |
|---|---|
| ½ | 15 |
| ¾ | 20 |
| 1 | 30 |
| 2 | 60 |
| 3 | 85 |
| 4 | 115 |
| 5 | 140 |
| 6 | 170 |
| 7 | 200 |
| 8 | 230 |
| 12 | 340 |
| 16 | 450 |
| 24 | 680 |
| 32 | 900 |
| 48 | 1,400 |
| 64 | 1,800 |
LIQUID EQUIVALENTS
| Metric | Cups | Fluid Ounces (Imperial) | Pint |
|---|---|---|---|
| 125mL | ½ | 4½ | |
| 150mL | 5 | ¼ | |
| 200mL | 7 | ||
| 250mL | 1 | 9 | |
| 275mL | 10 | ½ | |
| 300mL | 11 | ||
| 400mL | 14 | ||
| 500mL | 2 | 18 | |
| 570mL | 20 | 1 | |
| 750mL | 3 | 26 | |
| 1.0L | 4 | 35 | 1¾ |
| 1.1L | 40 | 2 | |
| 1.3L | 5 | 46 | |
| 1.7L | 60 | 3 | |
| 2.0L | 8 | 70 |
OVEN TEMPERATURE EQUIVALENTS
| Fahrenheit (°F) | Celsius (°C) |
|---|---|
| 250 | 120 |
| 275 | 140 |
| 300 | 150 |
| 325 | 170 |
| 350 | 180 |
| 375 | 190 |
| 400 | 200 |
| 425 | 220 |
| 450 | 230 |
| 475 | 240 |